The Sacred Shift

Reclaim your power. Reawaken your spirit.

Shift the very foundation of how you show up in the world. For trauma survivors yearning to reconnect with their deepest self, this intimate coaching program offers a profound path to rewire your nervous system, reconnect to your intuitive guidance system, and radiate your feminine power.

If trauma taught you to only choose what feels safe, imagine feeling safe enough to choose what feels good.

What if you could feel truly at home in your body? Disconnection from our sexual energy is disconnection from our life force. Reawakening your feminine energy means rediscovering your innate aliveness—feeling safe to be fully seen, trusting your intuitive wisdom, and embodying a powerful, sensual confidence.

You might recognize these issues in your life:

  • You feel disconnected from your body and true self

  • You live with chronic anxiety, depression, hypervigilance, or nervous system dysregulation

  • You have difficulty trusting your intuition

  • You live in a constant state of self-protection

  • You find it difficult to distinguish your own energetic boundaries & assert boundaries with others

  • You have unhealed emotional wounds that keep you stuck

  • You suppress your true desires for fear of disappointment

  • You feel disconnected from your feminine energy and sensuality

  • You have lost the ability to feel pleasure

  • You yearn for deep connection, but fear of vulnerability keeps you from being seen

While many trauma survivors attempt to resolve these issues alone, lasting healing requires connection. Learning to regulate emotions and adopt new behaviors with a safe person breaks trauma’s grip of isolation by providing the support and witnessing you needed when the trauma occurred.

I worked with Whitney during one of the hardest times in my life & she was such a wonderful support. She is kind & compassionate. I felt heard & seen. It was important to have that space & time with someone who got me.

-N.R.

Let me introduce myself

I’m Whitney. I specialize in guiding women through a sacred metamorphosis after sexual trauma. I help them reclaim the essential parts of themselves that feel lost—whether from violence, harassment, religious shame, or family attitudes about sexuality—and emerge as someone more powerful, sexy, and alive than they've ever been or even expected to become.

My own healing journey began after a sexual assault left me questioning whether I wanted to keep living. Later I uncovered childhood sexual abuse that required deeper levels of healing. Over 25 years, I've studied with healers around the world, collecting techniques and practices from various traditions. When no single approach seemed to stick long term, I began blending these tools in unique ways—and that's when everything shifted.

I now tailor this integrative approach for each client, finding the right mix to accelerate their healing. If there’s any hidden gift to trauma, it’s that it forces us to excavate our core, where the wounds—and our truest selves—reside. From there, we can emerge brighter, more authentic, and more fulfilled than we ever thought possible.

Even a small shift can change the course of your life.

This isn't another program promising overnight solutions. Healing takes time, but with the right support, you can get unstuck faster than you might expect.

The Sacred Shift is a thoughtfully designed four-month journey to heal the root of your challenges. We'll identify the key shift that triggers cascading positive changes—helping you become the person you were always meant to be. We’re not forcing transformation, but gently removing what's not truly you so your authentic self can thrive.

Sacred shifts you can expect to unfold:

  • Feel safer and more at ease in the world

  • Break free from old protective patterns that hold you back

  • Trust your intuition to guide you in the right direction

  • Connect more deeply with the people you love

  • Discover what truly turns you on and awakens your desire

  • Radiate a quiet confidence that others notice

  • See the clear path leading you towards your ideal self

  • Release emotional triggers that used to control you

  • Know who you truly are at a soul level

  • Find real satisfaction in the present moment

  • Handle tough emotions with more grace and calm

  • Feel when your body is a “no” and when it’s a true “yes”

  • Clear others’ energy that’s weighing you down energetically

  • Awaken your natural feminine magnetism

  • Allow your sensuality to flow freely and joyfully

You might be wondering if these changes are truly possible for you. I know that feeling.

Having struggled with trauma for years and nearly giving up, I discovered something pivotal: a regulated nervous system was the key that unlocked the full healing potential of intuitive energy clearing and feminine embodiment work—practices I'd only had limited success with before. Suddenly, my life changed rapidly.

But I couldn't do it alone. Deep trauma work often requires one-on-one support to guide us through those moments when we find ourselves stuck in outdated patterns of shutdown.

The Sacred Shift includes

  • 12 1:1 coaching sessions

    • 3 x month for 4 months

    • 60-75 mins long

  • A customized road map with bespoke practices to reach your chosen goals

  • A daily practice to reshape your identity into your empowered self

  • Lifetime access to members-only materials

  • Member portal with abundant resources to support your healing:

    • Guided meditations

    • Nervous system regulation techniques

    • Breathwork + movement sessions

    • Sensual movement classes

    • Curated playlists for each practice

    • Tons of educational materials related to each module

The program is broken into 7 modules:

  • Begin your journey with a sacred ritual that creates a supportive space for growth and change. Together in ceremony, we will build a safe, structured container you can rest into throughout the program, allowing for deep healing and growth.

  • Learn how your daily experiences of safety, energy, and emotional regulation are rooted in your nervous system responses. Discover powerful techniques to transform outdated protection patterns and build new pathways to safety and ease.

  • Step into your priestess self as you reawaken the intuitive gifts already within you. Learn to recognize, read, and clear energies to strengthen your inner guidance system and reclaim your authenticity.

  • Connect to the deepest truth of your being as you learn to communicate with your Spirit, your Soul, and your Inner Child, and uncover their unique gifts. Through accessing your eternal, undamaged Spirit, you can quickly heal soul wounds and release the pain carried by your Inner Child.

  • Discover the power of your innate feminine sensuality as a gateway to healing, self-connection, and deep satisfaction. Learn to embody pleasure without grasping for it, and allow your radiant essence to be seen.

  • Transform the painful pattern of neediness and lack into a powerful, magnetic embodiment of desire that transmits your deepest feminine essence. Discover how your yearning can become a source of profound confidence, ease, and aliveness. 

  • Express your emotions through your body and use sensual movement to transform any emotion into an experience of love. Cultivate a profound, intuitive relationship with your emotional self, allowing you to transmute challenging feelings into experiences of love, acceptance, and radical self-compassion.

My sessions with Whitney feel like a needed jumpstart on my new life journey. I have cleared so much unwanted energy, and opened to a positive new outlook on life. My favorite part was connecting to my Higher Self- actually feeling her and seeing my current self through her eyes. I feel like now I am the upgraded version of me. The next day after our last session something happened at work that showed me that what I’m learning is already changing my outer life.

-S.P.

Quick Wins for Rapid Healing

Get my top 5 healing tools to replenish your energy, gain more clarity, and experience more pleasure

Give yourself just a few minutes a day to try these simple healing practices and watch what shifts in your life in under a week.